July 28th, 2008

Steak is #1!


Self.com has a new article out that discusses the top 20 “superfoods” for weight loss. Want to know food #1?

Yeah, you guessed it. Steak!

I’m so proud I feel a tear coming to my eye. Sniff, sniff.

So, basically the protein in steak helps you retain muscle mass needed for weight loss. And it’s very satisfying.

Check out the article here. And then try to make a steak dinner that includes all of the foods listed. Now THAT would be a supermeal!


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About Me

Hi! My name is Dena P., and I love steak. In fact, I’ve been on a quest for the perfect steak for a few years now.

I love experimenting with food and I like to get my family, friends and neighbors involved. They add a lot to my cooking experience by helping me perfect techniques and sharing recipes.

Read More About Me »

Steak Widget