March 23rd, 2012

Depressed? Eat Your Meat!

By

Ladies, are you depressed or anxious? It’s time to put the right amount of red meat into your diet!

Or so says a recent Australian study which claims that women who cut out red meat were TWICE as likely to suffer from depression or anxiety.

TWICE AS LIKELY.

We steak enthusiasts have known for a long time that the right amount of red meat in our diets does wonders for us. Mentally and physically.

Now here’s proof!

Want to know more about this study? Click here.

And let’s all raise our forks to our health!!!

Photo courtesy of DailyMail.co.uk.

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About Me

Hi! My name is Dena P., and I love steak. In fact, I’ve been on a quest for the perfect steak for a few years now.

I love experimenting with food and I like to get my family, friends and neighbors involved. They add a lot to my cooking experience by helping me perfect techniques and sharing recipes.

Read More About Me »

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