October 23rd, 2009

Beautiful Steak & Boursin Wrapped Bells

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Oh. My. Gosh.

Aren’t these gorgeous?

You know, presentation means so much when it comes to a wonderful meal.

I’ve found that to be true with my kids. If I turn the carrots into a smiley face they get eaten up with much more vigor than if I just slapped them onto a plate.

We adults are a bit more sophisticated, so we don’t really want our food to smile at us. But we do want it to be pleasing to the eye. It makes the whole experience more, well, pleasing.

That’s why these colorful Steak & Boursin Wrapped Bells are perfect for a dinner party — or just when you want to please someone special.

Steak & Boursin Wrapped Bells

EatingWell Test Kitchen

For an even quicker preparation, try deli roast beef.

Servings: 16 pieces
Total Time: 10 minutes
Ease of Preparation: Easy
Health: Low Sodium, Diabetes Appropriate, Heart Healthy, Low Cholesterol, Low Sat Fat, Low Carb, Low Calorie???

Ingredients: Steak-&-Boursin-Wrapped Bells
16 thin slices grilled steak, such as filet mignon (about 8 ounces)
1 cup light Boursin cheese, divided
4 ounces thinly sliced bell pepper ???

Steps:

1. Spread each steak slice with 1 teaspoon Boursin cheese and top with bell pepper slices.

2. Roll the steak around the bell pepper slices.

Nutrition: (Per piece)

Calories – 37

Carbohydrates – 1

Fat – 2

Saturated Fat – 1

Monounsaturated Fat – 0

Protein – 5

Cholesterol – 13

Dietary Fiber – 0

Potassium – 66

Sodium – 34

Nutrition Bonus – Protein, vitamin C, potassium, zinc.

Photo and recipe courtesy of arcamax.com.


October 20th, 2009

Pa’s Steak and Stew Delight

Oh, it’s getting cold outside. And that means it’s time for stew.

You know, the kind you take your time with and let simmer until you’re ready for dinner — the old-fashioned way.

Here, “Pa” gives us his secrets for making absolutely perfect steak stew.

P.S. Do you like other stuff (like peas in the photo below)? Add them to personalize your own stew!

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PA’S STEAK AND STEW DELIGHT
1 lb. cube steak (cut into pieces)

4 lbs. stew meat

1 pkg. chricio (2) sticks

1 1/2 bottle Holland House red wine (for cooking)

1 lg. onion

3 green peppers

1 tbsp. hot crushed peppers

2 1/2 tbsp. paprika

3 cans Hunts tomato sauce

2 c. water

2 1/2 lbs. potatoes

In large pot heat 4 tablespoons of cooking oil. Cut up onion and 1 pepper (dice). Cook until about 1/2 done. Add paprika. Add crushed pepper; simmer 10 minutes on low. Add wine and put all meat in; cook for 2 hours on low heat. Add the rest of the peppers and potatoes (diced) 45 minutes before the meat is done.

Recipe courtesy of Cooks.com.

Photo courtesy of Janni402 at Recipezaar.com.


October 15th, 2009

Tips: Steak on a Charcoal Grill

Happy day! Super-Cali-Fragilistic Sister-in-Law Chef Sandy weighs in today on the use of a charcoal grill versus gas.

There are some fierce proponents of each. Here, Sandy tells us the ins and outs of using charcoal to cook that gorgeous steak. Enjoy!

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Using A Charcoal Grill

Right before Hurricane Ike hit Houston last year, my husband and I decided we needed to have a grill, just in case we lost electricity for a while.  We had left our old gas grill behind when we moved, and had planned on replacing it when we got settled in our new home.  Well, the day before a hurricane hits is no time to buy a grill, we discovered, and we were not able to find a gas grill anywhere in the Houston area.  The only thing we could find was a few bags of charcoal and a camping sized charcoal grill.

Given that there were no other options, we went with the charcoal grill and quickly learned some of the nuances which make this just a little more complicated then firing up a gas grill.  I do feel like I have mastered a few tricks which I would like to share with you, whether you are a new user, or someone who may just do the charcoal thing occasionally, like when you are camping or picnicking at a state park.

If you are a long-time charcoal griller, you’ll probably be familiar with all of this.  My intended audience is those who have not often had success with charcoal, but would like to give it a try.  Gas grills are certainly a convenient option, but if for whatever reason or preference drives you to use a charcoal grill here are some things that might help you have success.

The charcoal grill has two grates — one is intended to support the charcoal at the bottom of the grill, the other is to cook your food on.  The lower grate holds the charcoal up slightly from the bottom of the grill so that oxygen can get to the pile of briquettes.  Use about 6 total sheets of newspaper, rolled tightly into 2 rolls. Form an X at the bottom of the grill with the 2 rolls of newspaper, and place the bottom grate on top of the newspaper to hold it in place.

Next, form a pyramid of the charcoal, so that it will burn efficiently and not require too much starter fluid.  The amount of charcoal you will want to use is limited by the size of the grill, of course, but also should be determined by how much you want to cook.  A couple of burgers may only need something like 30 briquettes, but pounds and pounds of steaks and chicken will take longer to cook, therefore you will need a fire that burns longer — plus more briquettes.

Once you have a nice square pyramid (ask your fourth grader!) squirt the pile with the recommended amount of lighter fluid.  Don’t forget to read the package.  It is usually just a couple-second squirt.  Don’t be that guy who squirts half a bottle of lighter fluid onto a pile of burning charcoal – this is dangerous and foolish and stinks!  Put the top back on the bottle and put it far from the fire, before you light a match.  Light the ends of your paper tubes, which should fairly quickly catch the pile of briquettes on fire.

After about 20 minutes, when the briquettes are covered with ash and the flames have died down, use a fire-proof implement to spread the hot charcoal evenly on the grate.  Please use every safety precaution.  Sparks can and will fly up.  Replace the clean cooking grate on top of the hot charcoal and you are ready to cook.

Enjoy the smokier flavor that charcoal grilling imparts to your food — you may become a convert!

Photo of Weber charcoal grill courtesy of HomeDepot.com.


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About Me

Hi! My name is Dena P., and I love steak. In fact, I’ve been on a quest for the perfect steak for a few years now.

I love experimenting with food and I like to get my family, friends and neighbors involved. They add a lot to my cooking experience by helping me perfect techniques and sharing recipes.

Read More About Me »

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