We’ve all heard certain foods are good for our health.

Well, Elizabeth H. Jeffery, Ph.D., says we can create a “superfood” for fighting cancer just by piling on the right ingredients on our protein-packed burger patty.

She says to include things like mushrooms, onions, leafy greens – even ketchup!

Click here to read all about the topping she suggests and then find your perfect patty over here. There’s even a steakburger with onions already in it!

Have fun creating your Superburger – and stay healthy, my friends!

Photo courtesy of FoxNews.com.

Have you noticed the new Steak Widget on this site? Just scroll down and you’ll see it on the left-hand sidebar. It looks like this:

You can use it on your site to keep up with all the tips, posts and recipes going on over here at Steak-Enthusiast.com. You know how we like to talk about steak in all its many facets. And seriously, you don’t want to miss anything!

Just press the “Get Widget” button there at the bottom of the actual widget on this page and you can upload it where you like!

Steak tips at your fingertips. Yeah, feel free to use that one. It’s on the house.

Happy widgeting, steak lovers!

This clever idea comes to us from ChefElf and it cracks me up!

Here’s what they say about Emergency Steak:

Do you ever run out of steak? You rummage around foolishly through your fridge to no avail. There is no steak to be found!

Do you happen to have ground beef, milk and Wheaties? For some inexplicable reason do you not want to eat hamburgers or have a bowl of Wheaties?

If you answered “Yes” to one or more of these questions, then I have the recipe for you: Emergency Steak.

The very idea of this is genius. Ground beef, milk, Wheaties, plus a few other ingredients form together to create a replacement – or “Emergency,” if you will – steak.

Here is what the shaping process looks like:

Here is how the “Terminator” would view the steak-making process:

Hilarious, guys!

Now, go out and gather your ground beef, milk and Wheaties, and head over to LanceandEskimo.com for the full recipe and instructions.

It CAN’T be as good as the real thing, but in a pinch it just might do!

Excerpt and photos courtesy of LanceandEskimo.com.