I love February.

It’s a celebration of love; of all things heart related.

And what’s not to love about that?

Since it’s American Heart Month, it’s the time when we focus on keeping our hearts healthy and sound so they can carry us through all the wonderful events in our lives.

As for me, I’m a beef eater. There’s no doubt about it. But I like to choose lean cuts most of the time so my ticker — and the rest of my body — stays ready to go at a moment’s notice.

You know, like when I have to climb the stairs for the umpteenth time. Or run after my kids.

I particularly like these steaks certified by the American Heart Association. They’re lean.

And now they’re on sale!

Check ’em out and do your part to celebrate American Heart Month!

Photo courtesy of KansasCitySteaks.com. 

Ladies, are you depressed or anxious? It’s time to put the right amount of red meat into your diet!

Or so says a recent Australian study which claims that women who cut out red meat were TWICE as likely to suffer from depression or anxiety.

TWICE AS LIKELY.

We steak enthusiasts have known for a long time that the right amount of red meat in our diets does wonders for us. Mentally and physically.

Now here’s proof!

Want to know more about this study? Click here.

And let’s all raise our forks to our health!!!

Photo courtesy of DailyMail.co.uk.

It’s almost Valentine’s Day, but you can make a pledge to your sweetie that will last well beyond Tuesday’s holiday.

February is American Heart Month and the emphasis is on keeping us all heart healthy. The older I get, the more I think about this. I want my ticker – and my honey’s ticker – to stay healthy forever.

So…now is the perfect time to try these heart healthy steaks and beef tips. They’re certified by the American Heart Association and they are leaner cuts than you’d find on just any old steaks.

Pretty cool.

Some of them are seasoned heart healthy steaks and some are unseasoned. I think I’ll try the seasoned ones for a little extra kick.

Speaking of KICKING, I’m ramping up the exercise, too. I’m serious about this.

There’s nothing more romantic than a gesture that says, “I want you around for as long as possible!”

Click here to check out all the details on these AHA certified steaks. Enjoy!

Photo courtesy of KansasCitySteaks.com.