The New Year is always a good time to reevaluate things we’re doing and making shifts where needed.

So many of us need to watch our waistlines. So how can we do that as steak lovers?

Lean cuts of steak!

Some of my faves are these steaks and beef certified by the American Heart Association to be extra lean.

There are Top Sirloin steaks, steak tips, ground beef patties and more. A great start.

So, you’ve got some lean beef. Now how do you cook it?

Here are some fantastic ideas from Chef Richard Chamberlain – Great Grilling With Lean Beef.

He’s got Mushroom Merlot Burgers for you. And Dijon-Wine Steak Kabobs.

Delish!

Try these out and let’s all have a healthier 2014!

Photo courtesy of KansasCitySteaks.com.

It’s springtime. That means warmer weather, SHORTS (!) and being outside.

That makes me so happy!

It also means I feel the urge to eat lighter. Something about sunny days (maybe it’s the desire to not look like a blob in lighter clothes) makes me want to consume lighter fare.

These delicious steaks certified by the American Heart Association to be extra lean are a good way to tame my cravings, but perhaps a bit more delicately.

They’re heart healthy and satisfying without the feeling of a heavy meal.

Absolutely perfect!

You can order AHA-certified steaks here and try all the different offerings — steakburgers, steaks and Top Sirloin tips. Yummo!

And, uh, if you create a really delicious recipe with these, please share it here! We’re always looking for something different to try.

Happy spring, everybody!

Photo courtesy of KansasCitySteaks.com.

President Obama’s 2013 Inaugural Luncheon is set to include hickory grilled bison and steamed lobster.

Something for everyone, perhaps?

It has been said that Mrs. Obama’s health-conscious mindset was at the forefront in determining this year’s menu so bison (being the leanest red meat) was chosen to be showcased.

I, personally, have feasted on bison and could not get through bite #2. I did not enjoy the taste or the texture.

But maybe I’m just a baby.

To me, it looked like a steak and smelled like a steak. But when I tasted it I wanted to bang my fists on the table and shout, “I thought this was going to be a steak! You tricked me!”

Was it all in my mind? I KNEW I was getting bison so I was ready for it. But maybe I was TOO ready for it, just waiting for it to be different.

And so it was.

So, Inaugural Luncheon attendees, be ye prepared. Bison IS NOT a good ole ribeye. It’s different. Don’t make a scene.

Enjoy your lobster and keep your composure.

You can always throw a ribeye on the grill when you get home.

You’ve been warned.

Photo courtesy of KansasCitySteaks.com.