October 23rd, 2009

Beautiful Steak & Boursin Wrapped Bells

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Oh. My. Gosh.

Aren’t these gorgeous?

You know, presentation means so much when it comes to a wonderful meal.

I’ve found that to be true with my kids. If I turn the carrots into a smiley face they get eaten up with much more vigor than if I just slapped them onto a plate.

We adults are a bit more sophisticated, so we don’t really want our food to smile at us. But we do want it to be pleasing to the eye. It makes the whole experience more, well, pleasing.

That’s why these colorful Steak & Boursin Wrapped Bells are perfect for a dinner party — or just when you want to please someone special.

Steak & Boursin Wrapped Bells

EatingWell Test Kitchen

For an even quicker preparation, try deli roast beef.

Servings: 16 pieces
Total Time: 10 minutes
Ease of Preparation: Easy
Health: Low Sodium, Diabetes Appropriate, Heart Healthy, Low Cholesterol, Low Sat Fat, Low Carb, Low Calorie???

Ingredients: Steak-&-Boursin-Wrapped Bells
16 thin slices grilled steak, such as filet mignon (about 8 ounces)
1 cup light Boursin cheese, divided
4 ounces thinly sliced bell pepper ???

Steps:

1. Spread each steak slice with 1 teaspoon Boursin cheese and top with bell pepper slices.

2. Roll the steak around the bell pepper slices.

Nutrition: (Per piece)

Calories – 37

Carbohydrates – 1

Fat – 2

Saturated Fat – 1

Monounsaturated Fat – 0

Protein – 5

Cholesterol – 13

Dietary Fiber – 0

Potassium – 66

Sodium – 34

Nutrition Bonus – Protein, vitamin C, potassium, zinc.

Photo and recipe courtesy of arcamax.com.


October 20th, 2009

Pa’s Steak and Stew Delight

Oh, it’s getting cold outside. And that means it’s time for stew.

You know, the kind you take your time with and let simmer until you’re ready for dinner — the old-fashioned way.

Here, “Pa” gives us his secrets for making absolutely perfect steak stew.

P.S. Do you like other stuff (like peas in the photo below)? Add them to personalize your own stew!

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PA’S STEAK AND STEW DELIGHT
1 lb. cube steak (cut into pieces)

4 lbs. stew meat

1 pkg. chricio (2) sticks

1 1/2 bottle Holland House red wine (for cooking)

1 lg. onion

3 green peppers

1 tbsp. hot crushed peppers

2 1/2 tbsp. paprika

3 cans Hunts tomato sauce

2 c. water

2 1/2 lbs. potatoes

In large pot heat 4 tablespoons of cooking oil. Cut up onion and 1 pepper (dice). Cook until about 1/2 done. Add paprika. Add crushed pepper; simmer 10 minutes on low. Add wine and put all meat in; cook for 2 hours on low heat. Add the rest of the peppers and potatoes (diced) 45 minutes before the meat is done.

Recipe courtesy of Cooks.com.

Photo courtesy of Janni402 at Recipezaar.com.


October 9th, 2009

Like Tarragon? Check Out This Filet!

Filet_Mignion_with_Red_Onion_Relish

Oh, beautiful, delicious filet mignon. How I’ve missed you. I’ve been cheating on you. Most of my dates lately have been with ribeyes. I’m sorry. Can you forgive me?

When I think of your tender, juicy goodness I get little pangs of regret that I’ve been lured into choosing the rich, hearty taste of the ribeye.

I don’t know why I do it.

Habit?

Fear?

I don’t know.

Maybe it’s the draw of the cowboy, rogueish, bad boy ribeye. You know a girl can’t resist a bad boy.

But when I see photos of you like this I have to ask myself why. Why don’t I choose you lately? You’re so soft. And tender.

Women need that, too, you know. So, if just for now, I choose you, filet.

I choose YOU.

Filet Mignon with Red Onion and Tarragon Relish

Olive oil for the pan

1 large red onion, peeled and thinly sliced

1 tablespoon sugar

1/2 teaspoons salt

1/2 cup red wine, such as Cabernet Sauvignon or Merlot

1 1/2 tablespoons sherry vinegar

1/2 cup coarsely chopped fresh tarragon

Pepper

2 – 4 filets mignon

Salt and Pepper

Olive oil for the pan

For the Relish

Heat the oil in a medium saucepan over medium heat, then add the onion, sugar and salt. Cook until the onion is soft, but not brown, stirring often. This should take about 5 minutes. Add the red wine and allow the liquid to gently simmer until evaporated, stirring often. About 5 – 10 minutes.

Add the vinegar and tarragon, stirring briefly. Season with salt and pepper, then set aside.

For the Steaks

Season both sides of the steaks with salt and pepper. Don’t hold back, do this like you mean it. Heat the oil in the pan over high heat until the oil starts to smoke. Carefully place the steaks in the skillet using tongs, and cook on the first side for about 4-5 minutes. Flip once that side is a deep brown. Continue to cook on the other side until done to your preference. This was about another 3-4 minutes for me (medium rare).

Transfer the steaks to a warm plate and allow to rest for 5 minutes before serving.

To serve, mound the relish on top of each steak and enjoy.

Notes:

* Remember to bring your steaks to room temperature before cooking so that they heat evenly.

Heavenly photo and recipe courtesy of Cooking-Books.blogspot.com.


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