The New Year is always a good time to reevaluate things we’re doing and making shifts where needed.

So many of us need to watch our waistlines. So how can we do that as steak lovers?

Lean cuts of steak!

Some of my faves are these steaks and beef certified by the American Heart Association to be extra lean.

There are Top Sirloin steaks, steak tips, ground beef patties and more. A great start.

So, you’ve got some lean beef. Now how do you cook it?

Here are some fantastic ideas from Chef Richard Chamberlain – Great Grilling With Lean Beef.

He’s got Mushroom Merlot Burgers for you. And Dijon-Wine Steak Kabobs.

Delish!

Try these out and let’s all have a healthier 2014!

Photo courtesy of KansasCitySteaks.com.

It’s springtime. That means warmer weather, SHORTS (!) and being outside.

That makes me so happy!

It also means I feel the urge to eat lighter. Something about sunny days (maybe it’s the desire to not look like a blob in lighter clothes) makes me want to consume lighter fare.

These delicious steaks certified by the American Heart Association to be extra lean are a good way to tame my cravings, but perhaps a bit more delicately.

They’re heart healthy and satisfying without the feeling of a heavy meal.

Absolutely perfect!

You can order AHA-certified steaks here and try all the different offerings — steakburgers, steaks and Top Sirloin tips. Yummo!

And, uh, if you create a really delicious recipe with these, please share it here! We’re always looking for something different to try.

Happy spring, everybody!

Photo courtesy of KansasCitySteaks.com.

I love February.

It’s a celebration of love; of all things heart related.

And what’s not to love about that?

Since it’s American Heart Month, it’s the time when we focus on keeping our hearts healthy and sound so they can carry us through all the wonderful events in our lives.

As for me, I’m a beef eater. There’s no doubt about it. But I like to choose lean cuts most of the time so my ticker — and the rest of my body — stays ready to go at a moment’s notice.

You know, like when I have to climb the stairs for the umpteenth time. Or run after my kids.

I particularly like these steaks certified by the American Heart Association. They’re lean.

And now they’re on sale!

Check ’em out and do your part to celebrate American Heart Month!

Photo courtesy of KansasCitySteaks.com.