Have you tried grass-fed steaks? They’re lean and perfect if you’re following the Paleo lifestyle.

I love that there are no artificial ingredients or hormones.

This week, I’m going to pan sear some grass-fed filet mignons and enjoy a delicious night in. It’s been so cold lately, I need a pick-me-up in the worst way.

The flavor of these filets is absolutely wonderful. And since they’re a great addition to a healthy diet I don’t feel deprived of anything. I just get delicious, healthy steaks!

I’m trying my hardest to stick to my New Year’s resolution of healthy habits. And this is a great way to keep on track.

How about you? Are you a grass-fed steaks fan?

It’s springtime. That means warmer weather, SHORTS (!) and being outside.

That makes me so happy!

It also means I feel the urge to eat lighter. Something about sunny days (maybe it’s the desire to not look like a blob in lighter clothes) makes me want to consume lighter fare.

These delicious steaks certified by the American Heart Association to be extra lean are a good way to tame my cravings, but perhaps a bit more delicately.

They’re heart healthy and satisfying without the feeling of a heavy meal.

Absolutely perfect!

You can order AHA-certified steaks here and try all the different offerings — steakburgers, steaks and Top Sirloin tips. Yummo!

And, uh, if you create a really delicious recipe with these, please share it here! We’re always looking for something different to try.

Happy spring, everybody!

Photo courtesy of KansasCitySteaks.com.

I love February.

It’s a celebration of love; of all things heart related.

And what’s not to love about that?

Since it’s American Heart Month, it’s the time when we focus on keeping our hearts healthy and sound so they can carry us through all the wonderful events in our lives.

As for me, I’m a beef eater. There’s no doubt about it. But I like to choose lean cuts most of the time so my ticker — and the rest of my body — stays ready to go at a moment’s notice.

You know, like when I have to climb the stairs for the umpteenth time. Or run after my kids.

I particularly like these steaks certified by the American Heart Association. They’re lean.

And now they’re on sale!

Check ’em out and do your part to celebrate American Heart Month!

Photo courtesy of KansasCitySteaks.com.