You love beef. But you’ve heard the nonsense about red meat.

There’s some great information out this month debunking some myths we’ve heard. Just click here to read it.

It’s great news and it always helps to arm yourself with the facts.

Here’s one of my favorites:  Lean beef eaten every day as part of a heart-healthy diet can lower LDL cholesterol levels (you know, the bad stuff) by as much as 10 percent.

That’s awesome!

My favorite extra lean beef are these AHA-certified babies.

Stay healthy, my friends. And keep eating your beef!

Photo courtesy of KansasCitySteaks.com.

February is American Heart Month to raise awareness of heart disease.

In honor of that, why not try some heart healthy steaks certified by the American Heart Association?

These steaks are very, very lean and are trimmed of all exterior fat. The beautiful thing is – that doesn’t compromise the hearty sirloin taste!

Healthy AND tasty? Sounds good to me.

Click here to read more about and order up some lean steaks for yourself!

Photo courtesy of KansasCitySteaks.com.