September 17th, 2014

Summertime Favorites

Oh, those beautiful summer days!

They’re coming to a close. But we still have a few days to savor the tastes of wonderful, glorious summer.

My summertime favorites?

Anything light and easy.

A fresh chicken breast on the grill. A little lemon juice and some greens and I’m a happy gal.

Kansas City BBQ Chicken

Burgers! Adding avocado at this time of year is so refreshing and delicious.

Summertime Favorites

Grilled tenderloin salad. Try this one with peaches, pecans and limes. It looks, tastes and smells like summer.

And finally … steaks! A ribeye is my fave any time of year. Just sitting outside in the summer sun, smelling the aroma of a steak on the grill puts me in my happy place fast.

Spring Recipes Ribeyes

How about you? What are your summertime classics? Time is running out!

Photos courtesy of KansasCitySteaks.com.


July 30th, 2014

Summer Grilling

Oh, how I love to play around on the grill in the summertime!

You just WANT to be outside and fill the air with the smell of something delicious grilling.

Here’s a wonderful recipe to perfect this summer. It’s so refreshing with lime juice and cilantro – Grilled KC Strip with Black Bean Sauce. Delicious!

summer grilling

Grilled Strip with Black Bean Sauce

Ingredients:
4 (8oz.) Kansas City Strips
1 cup black beans, canned or cooked
1 jalapeno, minced (optional)
2 tbsp. lime juice
1 tbsp. cilantro, chopped
2 tbsp. onion, minced
1 tsp. garlic, minced
1 tsp. cumin, ground
1/4 cup water or stock
salt and pepper

Directions: In a small sauce pan, sweat the onion and jalapeno if using. Add the garlic and cook another twenty seconds. Add beans, cumin and half of the lime juice and stir. Add the water and blend with an immersion blender or in a blender until smooth. Season to taste and keep warm.Grill your Kansas City Strips steak until medium, about four minutes per side. Remove from heat and let rest for five minutes. Slice the steak on a diagonal and season the slices with the lime juice and salt and pepper. Plate on top of the sauce. This is a great sauce since it has absolutely no fat. You can add some butter in the blender to make it a little creamier but if not it is a great, healthy accompaniment.

Try it out this summer!


June 20th, 2014

Guide to Grilling Summer Ingredients

Grilling Summer Ingredients

We’re all out there grilling up a storm. After all, it’s summertime!

Delicious beef is a given, but what else are you complementing it with? We’ve got to take advantage of summery favorites at this time of year – things like summer squash, zucchini and corn on the cob.

To die for.

When putting these delicate veggies on the grill, we’ve got to be careful to treat them just right. For instance, cutting the SQUASH into 1/4-inch to 1/2-inch thick horizontal slices will ensure they don’t fall through the grill. Start them off in a pan with olive oil, garlic cloves and salt and pepper. Then finish them off on the grill – about 5-10 minutes per side until they’re YOUR desired tenderness. Be sure to brush them occasionally with the oil mixture for great flavor.

On the ZUCCHINI, this recipe is a must for perfection every time:

Grilled Zucchini Medley

Ingredients:
1 lb. zucchini
1/2 lb. yellow squash
1 red pepper
1 medium onion, sliced vertically into thin strips
1 clove of garlic, minced
1/4 tsp. pepper
1/4 tsp. salt
2 tbsp. vegetable oil
Directions: Cut zucchini, yellow squash and red pepper in matchstick size pieces. On one half of a 22” x 18” sheet of heavy-duty foil, layer vegetables in order listed. Sprinkle with salt & pepper and drizzle with oil. Fold top half of foil over vegetables to meet bottom edge. Grill over hot coals for approximately 15 minutes, turning every 5 minutes.
Source: KC Steak Company

For great CORN ON THE COB, remove husks and silk, rinse with cold water and wrap in foil. Place on the grill for about 15-20 minutes until tender, turning occasionally. Create a butter mixture to your taste – add garlic, salt and pepper, Parmesan cheese, parsley – whatever your fancy. Then spread liberally on each ear of corn after grilling. YUM!

And then try these VEGGIE KABOBS…

Vegetable Kabobs

Ingredients:
Marinade:
1/2 cup light corn syrup
1/4 cup oil
1/4 cup cider vinegar
1 tbsp. minced parsley
1 tsp. salt
1 tsp. dried basil
1/8 tsp. pepper
1 clove garlic, minced

Kabobs:
2 large green peppers
3 small zucchini, sliced 3/8 inch thick
1 qt. fresh mushrooms
1 large red onion
Can of potatoes

Directions: Stir together marinade ingredients and pour over vegetables. Toss to coat. Cover and marinade several hours or overnight. Soak skewers in water for 30 minutes. Put vegetables on skewers and broil 6 inches from source of heat for 10 minutes, turning and brushing occasionally with marinadeServes 8-10 skewers.
Source: KC Steak Company

With these tips and recipes at your fingertips, you CANNOT go wrong at the grillside this summer! Enjoy!

Photo and recipes courtesy of KansasCitySteaks.com.


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